Experience the transformative power of conscious detox drinking with our Cleanse & Digest Mindful Nutrition classes package 09 Delve into the world of nutrition and mindfulness, and cultivate a harmonious and mindful approach to sipping liquids. Discover the harmony between body and mind with a nourishing approach to health and wellness. Begin with mindful practices that support detoxification, cleansing, and renewal to balance and enhance your overall well-being Experience Highlights: One-Hour Mindfulness Session: • Engage in a guided meditation designed to detox, cleanse, or purify your body, mind, and soul, fostering a sense of inner peace and harmony. Rest and Digest Options: • Tea and Cleanse: Sip on a soothing herbal blend to support digestion and relaxation. • Juice and Detox: Enjoy a nutrient-packed juice to rejuvenate and refresh. • Water and Cleanse: Hydrate with infused water to promote gentle detoxification and renewal. Mindful Meditation Choices: Choose a meditation focus to awaken your senses and re-energize your being: • Detox the Mind: Let go of stress and mental clutter. • Renew the Body: Focus on deep, restorative relaxation. • Soul Purification: Connect with your inner self to restore balance and clarity. This holistic experience helps you align your inner and outer wellness, leaving you feeling refreshed, reconnected, and revitalized.
Details required: preferred drinking selection.
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